Jake Bowler3 days ago6 minWhat is the BEST Energy Drink?YO! What is up Gym N japan fam! This week we are going to talk about everyone’s guilty pleasures: Energy drinks in a can! Whether you are...
Jake BowlerApr 174 minIs Sumo Deadlift Cheating?Yo, What is up Gym N Japan Fam! Continuing on from the hot/ controversial topics. This specifically has been a hot topic for the last...
Jake BowlerFeb 64 minWhen is the best time to train? Pros and cons.What is happening Gym N Japan fam! There is the age old debate of when is better to train, morning or night? The answer to this is a long...
Jake BowlerJan 166 minTop 5 Meal Prepping Ideas and Hacks: Don’t be a lazy F@CKYo Yo, what is up Gym N Japan Fam! Another blog here for all you wanna be gym rats out there who think training hard is 100% of the battle
Jake BowlerJan 36 minSetting your goals for 2022! What are some of our goals for the yearWhat is up Gym N Japan Fam! As we start the New Year off another blog…I mean to be honest it doesn’t get much better than that. It is...
Jake BowlerDec 19, 20216 minShould I be using lifting accessories in the gym?What is going on gym rats, Gym N Japan here bringing another saucy post about what you should and shouldn’t be using as accessories when...
Jake BowlerDec 5, 20214 minWhat to Wear to the Gym?What is up Gym N Japan Fam! Are you someone who has all the gear, thinks you’re sponsored by gymshark, but never lifted a day in your...
Jake BowlerNov 21, 20212 minWhat is the best Pre-Workout on the Market?What is up Gym n Japan Fam!! Today we are talking about, WHAT THE #BEST PRE-WORKOUT IS! Now between myself (Jake) and Haydon, we have...
Jake BowlerNov 7, 20212 minTop 5 Best Workout Songs to Help You Go Super Saiyan!The best blog post you will ever read! Gym and Japan
Jake BowlerOct 10, 20216 minTOP 5 TIPS FOR STARTING IN THE GYMWhat is up Gym N Japan Fam! This week we are talking to all you noobs out there, all the skinny guys and girls, the chunky but funky...
Jake BowlerSep 19, 20216 minLagging body parts and how to catch them up?What is going on Gym n Japan Fam, fellow weebs and gym rats! It’s time for another blog. This week we are discussing your shitty lagging...
Jake BowlerAug 15, 20215 minWhy you are a skinny fat loser!What is going on Gym ‘N’ Japan Fam!! Until now, the blogs have been pretty formal and entertaining. But now we thought we would spice...
Jake BowlerAug 1, 20215 minWhat is the best training split and why?Welcome back Gym and Japan Fam!!! For those who have been training for a while now, we should all know the many varieties of training...
Jake BowlerJul 23, 20214 minWhat are the top 5 gym exercises of all time?Welcome back Gym n Japan Fam! Currently in South Australia, we are in lockdown for the next 7 days! YAY. So we thought it would be a good...
Jake BowlerJul 18, 20213 minWho is the Gym and Japan Fam?Hi Gym n Japan fam, myself (Jake) and co-author (Haydon) want to talk a bit more about our hobbies, gym, anime and just let you all know...
Jake BowlerJul 11, 20211 minWhat is Gym 'n' Japan?Gym and Japan, are there two things you love more? I didn't think so. Now you can come to the one place which talks about staying fit and...