WELCOME

  • Home

  • Blog

  • Info

  • Shop

  • More

    Use tab to navigate through the menu items.
    • Black Facebook Icon
    • Black Instagram Icon
    • Black Twitter Icon
    0
    • All Posts
    • Intro.
    • Gym
    • Japan
    • Manga
    • Anime
    • Personal
    Search
    What is the BEST Energy Drink?
    Jake Bowler
    • 3 days ago
    • 6 min

    What is the BEST Energy Drink?

    YO! What is up Gym N japan fam! This week we are going to talk about everyone’s guilty pleasures: Energy drinks in a can! Whether you are...
    24 views0 comments
    Is Sumo Deadlift Cheating?
    Jake Bowler
    • Apr 17
    • 4 min

    Is Sumo Deadlift Cheating?

    Yo, What is up Gym N Japan Fam! Continuing on from the hot/ controversial topics. This specifically has been a hot topic for the last...
    25 views0 comments
    When is the best time to train? Pros and cons.
    Jake Bowler
    • Feb 6
    • 4 min

    When is the best time to train? Pros and cons.

    What is happening Gym N Japan fam! There is the age old debate of when is better to train, morning or night? The answer to this is a long...
    8 views0 comments
    Top 5 Meal Prepping Ideas and Hacks: Don’t be a lazy F@CK
    Jake Bowler
    • Jan 16
    • 6 min

    Top 5 Meal Prepping Ideas and Hacks: Don’t be a lazy F@CK

    Yo Yo, what is up Gym N Japan Fam! Another blog here for all you wanna be gym rats out there who think training hard is 100% of the battle
    16 views0 comments
    Setting your goals for 2022! What are some of our goals for the year
    Jake Bowler
    • Jan 3
    • 6 min

    Setting your goals for 2022! What are some of our goals for the year

    What is up Gym N Japan Fam! As we start the New Year off another blog…I mean to be honest it doesn’t get much better than that. It is...
    19 views0 comments
    Should I be using lifting accessories in the gym?
    Jake Bowler
    • Dec 19, 2021
    • 6 min

    Should I be using lifting accessories in the gym?

    What is going on gym rats, Gym N Japan here bringing another saucy post about what you should and shouldn’t be using as accessories when...
    15 views0 comments
    What to Wear to the Gym?
    Jake Bowler
    • Dec 5, 2021
    • 4 min

    What to Wear to the Gym?

    What is up Gym N Japan Fam! Are you someone who has all the gear, thinks you’re sponsored by gymshark, but never lifted a day in your...
    13 views0 comments
    What is the best Pre-Workout on the Market?
    Jake Bowler
    • Nov 21, 2021
    • 2 min

    What is the best Pre-Workout on the Market?

    What is up Gym n Japan Fam!! Today we are talking about, WHAT THE #BEST PRE-WORKOUT IS! Now between myself (Jake) and Haydon, we have...
    27 views0 comments
    Top 5 Best Workout Songs to Help You Go Super Saiyan!
    Jake Bowler
    • Nov 7, 2021
    • 2 min

    Top 5 Best Workout Songs to Help You Go Super Saiyan!

    The best blog post you will ever read! Gym and Japan
    20 views0 comments
    TOP 5 TIPS FOR STARTING IN THE GYM
    Jake Bowler
    • Oct 10, 2021
    • 6 min

    TOP 5 TIPS FOR STARTING IN THE GYM

    What is up Gym N Japan Fam! This week we are talking to all you noobs out there, all the skinny guys and girls, the chunky but funky...
    23 views0 comments
    Lagging body parts and how to catch them up?
    Jake Bowler
    • Sep 19, 2021
    • 6 min

    Lagging body parts and how to catch them up?

    What is going on Gym n Japan Fam, fellow weebs and gym rats! It’s time for another blog. This week we are discussing your shitty lagging...
    23 views1 comment
    Why you are a skinny fat loser!
    Jake Bowler
    • Aug 15, 2021
    • 5 min

    Why you are a skinny fat loser!

    What is going on Gym ‘N’ Japan Fam!! Until now, the blogs have been pretty formal and entertaining. But now we thought we would spice...
    28 views0 comments
    What is the best training split and why?
    Jake Bowler
    • Aug 1, 2021
    • 5 min

    What is the best training split and why?

    Welcome back Gym and Japan Fam!!! For those who have been training for a while now, we should all know the many varieties of training...
    21 views0 comments
    What are the top 5 gym exercises of all time?
    Jake Bowler
    • Jul 23, 2021
    • 4 min

    What are the top 5 gym exercises of all time?

    Welcome back Gym n Japan Fam! Currently in South Australia, we are in lockdown for the next 7 days! YAY. So we thought it would be a good...
    20 views0 comments
    Who is the Gym and Japan Fam?
    Jake Bowler
    • Jul 18, 2021
    • 3 min

    Who is the Gym and Japan Fam?

    Hi Gym n Japan fam, myself (Jake) and co-author (Haydon) want to talk a bit more about our hobbies, gym, anime and just let you all know...
    36 views0 comments
    What is Gym 'n' Japan?
    Jake Bowler
    • Jul 11, 2021
    • 1 min

    What is Gym 'n' Japan?

    Gym and Japan, are there two things you love more? I didn't think so. Now you can come to the one place which talks about staying fit and...
    21 views0 comments
    18239183572021895.jpg

    Building a place for likeminded people to hang and chill

    Founded from our love for writing, the Gym N Japan blog and shop has come together through culmination of Jake and Haydon's passion to build a community of people who love Gym, Japan, Anime and everything in between!

    • Grey Facebook Icon
    • Grey Instagram Icon
    • Grey Twitter Icon

    © 2021 by Jake Bowler

    CONTACT ME