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What is the best Pre-Workout on the Market?

What is up Gym n Japan Fam!! Today we are talking about, WHAT THE #BEST PRE-WORKOUT IS! Now between myself (Jake) and Haydon, we have over 7-8 years of pre-workout experience. We have been to hell and back with our pre-workout, just for this moment, where we can tell you what the best on the market is!


There are quite a few qualities we look for in a pre-workout. Just to name a few are:

  • Long lasting energy

  • No/minimal burn out once it wears off

  • Minimal to no tingle - this one is very subjective, some people love it

  • Good focus

  • Insane pumps

  • More strength and recovery

So, what we will do is talk about some of the ones we have tried and maybe don’t like, or aren't the best. And then because we both agree on the BEST PRE-WORKOUT, we will leave that one for right at the end. Below are 3 points for why each are good and bad:



  1. Fully loaded and charged with beta-alanine - you want tingles? You’ve got it

  2. Can get it pretty cheap online

  3. A lot of caffeine to get you going


  1. Too much caffeine, you crash and feel shit after

  2. Too many tingles for us

  3. Taste is about what to expect from most pre-workouts



  1. Mega high caffeine, if this shit doesn’t wake you up, nothing will

  2. Give you an UNREAL pump

  3. You and your gym bros will be hitting PR’s for dayzzzz


  1. Heavy crash and burn from the super high caffeine

  2. Ants under your skin? You’ve got it

  3. Head can feel cloudy and lose focus if you aren’t used to it



  1. Let’s be real, when we first started lifting, we all tried this - safe and effective for beginners

  2. Lower caffeine with less crashing at the end

  3. Taste is pretty good and it is cheap


  1. Can often have minimal effect on veteran lifters

  2. Some flavours aren’t great

  3. Nothing else - is actually a good choice



  1. Super cheap

  2. Super tasty

  3. Everyone can have it (unless told otherwise by a health professional)


  1. May not be enough for some people to get them going

  2. No pump

  3. Minimal recovery agents



Finally it is time, EHP Labs - Pride pre-workout. OMFG, this shit slaps hard.


  1. No tingles

  2. Amazing Pump

  3. Best taste of any pre-workout I have ever had

  4. No crash - even with higher doses

  5. Great focus

  6. And the list goes on


  1. Not expensive, about standard, but also not cheap

  2. Run’s out too quick because it’s so good

  3. For some people, no tingles could be bad?


So there you have it, if you’ve learnt nothing from this, at least take away that - Buy Pride pre-workout, lift heavy shit and enjoy!


Obviously there are many more pre-workout's out there that we have or haven't tried. But we feel these all have their own unique qualities, which can be good or bad for some people depending on what you are looking for.


As always, thank you so much for tuning in! It really does mean a lot to us

If you guys have any questions, want us to do reviews etc. feel free to send us a message and we will do our best :P

And once again thank you for your support!

Stay Tuned! Posting weekly on Sundays at 6PM :D

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